第三百七十一章五禽戏,希望阿父陪伴的曹麟(求订阅!)

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    第二一大早,曹爽便从蒹葭屋中推门而出,舒展了一番筋骨之后,便开始在蒹葭的院落中继续练起了五禽戏来,后园的葱翠之间不时传来鸟叫禅鸣之声,也不顾院中的青石板上了还有积水未干,会时不时的溅起些水滴………………
    曹爽先是自然站立,以虎式开头,俯身,两手按地,用力使身躯前耸并配合吸气。
    当前耸至极后稍停,然后身躯后缩并呼气,如此三次。
    继而两手先左后右向前挪动,同时两脚向后退移,以极力拉伸腰身,接着抬头面朝,再低头向前平视。
    最后,如虎行般以四肢前爬七步,后退七步。
    而后便是鹿戏,接上四肢着地势,吸气,头颈向左转、双目向右侧后视,当左转至极后稍停,呼气、头颈回转,当转至朝地时再吸气,并继续向右转,一如前法。
    如此左转三次,右转两次,最后回复如起势。然后,抬左腿向后挺伸,稍停后放下左腿,抬右腿如法挺伸,如此左腿后伸三次,右腿二次。
    再之后便是仰卧式熊式,两腿屈膝拱起,两脚离床面,两手抱膝下,头颈用力向上,使肩背离开床面,略停,先以左肩侧滚落床面,当左肩一触床面立即复头颈用力向上,肩离床面,略停后再以右肩侧滚落,复起。
    如此左右交替各七次,然后起身,两脚着床面成蹲式,两手分按同侧脚旁,接着如熊行走般,抬左脚和右手掌离床面。
    当左脚、右手掌回落后即抬起右脚和左手掌。如此左右交替,身躯亦随之左右摆动,片刻而止。
    再之后曹爽便择一牢固横竿,略高于自身,站立手指可触及高度,如猿攀物般以双手抓握横竿,使两脚悬空,作引体向上七次。
    接着先以左脚背勾住横竿、放下两手,头身随之向下倒悬,略停后换右脚如法勾竿倒悬,如此左右交替各七次,这便是猿戏。
    最后曹爽又自然站立,练习起了最后一式鸟式,吸气时跷起左腿,两臂侧平举,扬起眉毛,鼓足气力,如鸟展翅欲飞状。呼气时,左腿回落地面,两臂回落腿侧。
    接着跷右腿如法操作,如此左右交替各七次,然后坐下,屈右腿,两手抱膝下,拉腿膝近胸,稍停后两手换抱左膝下如法操作,如此左右交替也七次,最后,两臂如鸟理翅般伸缩各七次,之后便缓缓收功,
    这时在另一间屋中由乳母带着睡觉的曹麟也穿好衣服蹦蹦跳跳的推开门走了出来,跑到曹爽跟前糯糯的道:“阿父,麟儿要抱抱,麟儿还想阿父带着麟儿出去玩。”乳母则是紧随其后,生怕曹麟一不心便摔倒在地,还担心柔声道:“公子,跑慢些。”
    《礼记》就记载:“国君世子生三日,卜士之妻大夫之妾使食之”。这是秦朝以前的情况,但到了秦朝之后,历代王朝就形成了一个不成文的规矩,那就是皇子们必须由乳母喂养,没得选,
    而世家大族中亦是如此,毕竟这也是一种身份地位的象征,
    奶妈这种职业出现得很早,《礼记》中就影士夫之子有食母”的记载:周朝的皇子一落地,就会有三个女人来抚养他:一个是“子师”,负责教礼仪;一个是“慈母”,负责照料他的起居;一个是“保母”,负责喂奶。
    而皇宫外设“奶子府”,有常年应的年轻妇女数十人待选,她们多是十五到二十岁之间刚生育过而且奶汁充足的农村妇女。
    她们的地位低下,无人重视,但一朝入选进宫,哺养的乃是皇储贵擘凤子龙孙,从此,她们也就成为人上人了,俗语“一朝入选,终生富贵”,就是指此辈而言。
    根据上述情况来看,自己的亲生母亲倒成了甩手掌柜,不抱孩子,也不奶孩子,换尿布什么的,也是统统不管。这就意味着,至少从西周开始,贵族们就有了雇请奶妈子代替生母为孩子哺乳的习惯。
    而且除了子之外,还有很多世家大族也这样做,他们但凡有那个条件,都会在妻妾怀孕之后,给还没出世的孩子备好一个或者很多个奶妈子,曹爽这样的家世肯定也是不会例外的,
    曹爽随意抹了抹脸上的汗珠抱起曹麒用脸上的胡须在曹麟脸上宠溺的蹭了蹭笑着道:“好啊,只是阿父这几日没时间,要过些日子、等到八月中旬之时方才有时间陪麟儿出去玩,麟儿你看这样好不好啊?”
    曹麟继续用糯糯的声音回道:“好吧,那麟儿便再多等阿父些日子罢,只是阿父到时候可不要再失约哦,还有就是阿父的胡子实在是有些硬,弄得麟儿的脸好不舒服。”
    曹爽笑着道:“哈哈,好好,阿父不再用胡须扎你的脸了,中秋之时阿父也不会再失约了。”
    曹麟郑重的伸出手道:“阿父与孩儿拉勾勾吧,以免到时候阿父又推脱不去?让麟儿又空等几。”
    曹爽笑着与怀中的曹麟道:“好好好,阿父与麟儿拉勾为约便是,阿父到时断不会再失约了,毕竟阿父已经好久没有好好陪麟儿
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